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FREE AND FUN WAYS TO IMPROVE FITNESS

  Do you remember the last time you moved out of your comfort zone to get active, healthy and strong by improving your fitness? During our childhood, we all were like ‘Odie’, love to move around all day, used to move our body while playing, and not imagining about exercising, swinging from

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What is Mental Health?

We all know how good it is to be healthy, but we often neglect our mental health, under the pretext that we think we are strong enough and stable so that we never have problems like that. But today, we propose to discuss this subject without taboo. What needs to be done

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Mohammed Ali: The Greatest

Mohammed Ali was one of the most famous sports personality and the significant sportsman of the 20th Century. He was nicknamed " the Greatest " because he was undoubtedly the greatest boxer ever born. He was an American professional boxer, activist, and philanthropist. Ali was also known by the name Cassius

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