Greatest Inventions That The World Must Thank India For!
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#fit
Can Fasting Help You Live Longer?
What is intermittent fasting Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. There are several different methods of intermittent fasting, each of which divides the day or week into periods of fasting and periods of food. By the way, during intermittent fasting, it does
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What is Mental Health?
We all know how good it is to be healthy, but we often neglect our mental health, under the pretext that we think we are strong enough and stable so that we never have problems like that. But today, we propose to discuss this subject without taboo. What needs to be done
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Signs that you’re dehydrated
Have you ever been so busy that you neglected to drink at least a sip or two of water for a long period of time, and then suddenly realized that you needed a big sip of liquid? By supplying water to the body when it reports that you are thirsty,
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Reasons why you don’t have a flat belly
It is not always that you enjoy the fruit of your labor. The reason that you landed on this article is probably that you are putting in your best efforts to have a slim belly. You might be working out, maintaining a diet and doing everything right but somehow you
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Alternatives For People Who Hate Working Out
Are you one of those people who just hate working out but want to be fit? Are you one of those people who can't stand the thought of having to get out of bed and go to the gym? If yes, then you are in the absolutely right place! Small
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Five Warning Signs Of Kidney Disease You Should Not Ignore
Kidneys are one of the most important organs in the human body. They are responsible for filtering blood and removing toxins from our body. Kidney disease occurs when your kidneys can no longer filter waste from the blood effectively. Unfortunately, kidney diseases are mostly diagnosed at a later stage because
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