“Love your body because you only have one.”
What is Positive Body Image:
Body image is an outlook of a person about their own body. It is said to be positive when one is feeling comfortable with that particular thought about oneself. This view comprises a person’s attitude, beliefs and thoughts about their physical appearance. It says not only appearance but how attractive they feel, their measurement, height and the like.
Everyone faces some ups and downs in life and it happens sometimes that you started feeling insecure and not worthy but the fact is that worth has nothing to do with the dress size.
What is Negative Body Image:
For all the negative things whether it is negative thoughts, negative attitudes or negative body images, outcomes will never be positive.
Similarly, negative body image results in eating disorders, mental illness like depression or urge to do suicide are some of them. The negative body image can be developed from the continuously negative feedback from family, society, and friends. Hence, one loses satisfaction regarding his body image. If you are fed up from negativity then go for some positive body image.
How can Positive Body Image Be Formed?
A healthy lifestyle, with a balanced diet and exercise, can contribute to a positive body image. Nothing can be more helpful than an inspiring and motivating blog to change your perception.
- Self-love; basic requirement for positive body image
A minimum level of self-love and self-acceptance is healthy for everyone. It will boost your self-confidence and also helps you to create an image of you in front of others. Accept the way you are, everyone is unique in their way and we do not need to compare ourselves with others otherwise we will lose our individuality.
The singer and Fenty Beauty creator told Vogue in 2011, “For the first time, I don’t want to get rid of the curves…My body is comfortable, and it’s not unhealthy, so I’m going to rock with others.
Blogs You Can Check out:
If you are feeling low about your glorious body, then you can turn up to the positive bloggers like Ragini Nag Rao, Isha Reid, Kobi Jae, and read their blogs. Ragini Nag Rao reminds us that perfection is imperfect and that there is beauty to be found in sadness, invulnerability, and every bad day.
It can be safely asserted that self-love is the most priceless gift; you can give yourself. Click on the names to check their blogs out.